Moving to Self is a conscious movement practice led by curiosity, creativity, and inspired music. In a deeply held space, where self and other hold witness, we intentionally return to the present moment, strengthening our connection to Self.

Playing with invitations to investigate body, breath and space, we cultivate present moment awareness. Moving between our inner dance and the outer landscape, we engage in the dynamic quality of relationship with Self, other and community. Through exploration, we discover freedom, clarity, aliveness and ease.  Ultimately arriving home in our true Self.

 

About Soul Motion

 

Classes & Workshops

Moving To Self

A conscious dance journey
with Thomas Lucas
Every Sunday
10am - 12pm
Shelburne Town Hall, Shelburne VT

SOUL MOTION:
Room for You

A Weekend Workshop
with Michael Molin-Skelton
November 10-12, 2017
Contois Auditorium, Burlington VT

Movement Medicine:
9 Gateways

A Weekend Workshop
with Susannah Darling-Khan
January 26-28, 2018
Contois Auditorium, Burlington, VT